VIT B6 100MG 90 TABLETSHow to Use: Recommended Daily Intake Vitamin B6 (Pyridoxine HCl) 100mg Tablets :Adults and children over 12 years of age, one tablet daily; adults can increase to two tablets daily if required. It is advisable to take these tablets for short periods of time. Do not exceed recommended daily intake unless advised by a suitably qualified person.Potential Side Effects: * Long term intake of this amount of vitamin may lead to mild tingling and numbness.Ingredients: INGREDIENTS FOR VITAMIN B6 100mg TABLETS: Bulking Agent (di-calcium phosphate, microcrystalline cellulose), Vitamin B6 (pyridoxine HCL), Anti-caking Agent (veg.stearic acid, veg.magnesium stearate, magnesium silicate), Natural Colour (titanium dioxide), Binding Agent [polyvinylpyrrolidone (PVP)].